Spinach Strawberry Salad with Pecans

Spinach Strawberry Salad with Pecans is a delightful dish that combines the freshness of spinach and strawberries with the crunch of pecans and the creaminess of cheese. Perfect for picnics, barbecues, or a light lunch, this salad is not only delicious but also visually appealing with its vibrant colors. The homemade balsamic dressing ties all the flavors together, making it a standout option for any occasion.

Why You’ll Love This Recipe

• Quick and Easy: This salad can be prepared in just 15 minutes, making it perfect for busy weeknights or last-minute gatherings.
• Flavorful Combination: The mix of sweet strawberries, creamy cheese, and crunchy pecans creates a delightful contrast that is sure to please your palate.
• Versatile Dish: Enjoy this salad as a side dish or add grilled chicken or turkey for a complete meal.
• Nutritious Ingredients: Packed with vitamins and minerals, this salad is a healthy choice that doesn’t compromise on taste.
• Customizable: Feel free to swap in your favorite greens or nuts to suit your personal preferences.

Tools and Preparation

Having the right tools makes preparing Spinach Strawberry Salad with Pecans easier. Gather these essential kitchen items before you start.

Essential Tools and Equipment

• Large mixing bowl
• Whisk
• Measuring cups
• Knife
• Cutting board

Importance of Each Tool

• Large mixing bowl: Provides ample space to combine all ingredients without mess.
• Whisk: Ensures the dressing ingredients blend smoothly for an even flavor throughout the salad.
• Measuring cups: Guarantees accurate ingredient portions for consistent results every time.

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Ingredients

To create this fresh and vibrant Spinach Strawberry Salad with Pecans, gather the following ingredients:

For the Salad

• 5 oz spinach (or baby kale, washed about 5 cups)
• 1 lb strawberries (washed, hulled and sliced)
• 1/2 cup feta (crumbled or goat cheese)
• 1/4 cup pecans (candied)

For the Dressing

• 1/4 cup balsamic glaze (or balsamic vinegar)
• 1/4 cup extra virgin olive oil
• 1 tablespoon honey (raw)
• 1 teaspoon Dijon mustard
• salt and pepper (to taste)

How to Make Spinach Strawberry Salad with Pecans

Step 1: Prepare the Greens and Strawberries

Start by combining some yummy mixed salad greens, sliced strawberries, and crumbled cheese in a large bowl.

Step 2: Make the Dressing

In a separate bowl, whisk together some balsamic vinegar, olive oil, honey, Dijon mustard, salt, and pepper until they’re well combined.

Step 3: Assemble the Salad

Next, pour the dressing over the salad and give everything a good toss until the salad is evenly coated with the dressing.

Step 4: Garnish and Serve

For some added flavor and crunch, garnish the salad with some pecans. And voila! Your tasty and healthy salad is ready to be served and enjoyed!

How to Serve Spinach Strawberry Salad with Pecans

Spinach Strawberry Salad with Pecans is a delightful dish that can be served in various ways. Whether it’s for a light lunch, a side at dinner, or a potluck favorite, this salad will shine on any table. Here are some serving suggestions to elevate your meal.

As a Light Lunch

• Pair with whole-grain bread or wraps for a satisfying meal.
• Add grilled chicken or turkey slices for extra protein.

At a Dinner Party

• Serve in individual bowls for an elegant presentation.
• Drizzle with additional balsamic glaze just before serving for added flavor.

For a Potluck

• Transport in a large bowl and toss just before serving to keep it fresh.
• Offer alongside assorted dressings for guests to customize their salads.

As Part of a Brunch Spread

• Include as one of the colorful options on a buffet table.
• Complement with fresh fruit platters and yogurt parfaits.

How to Perfect Spinach Strawberry Salad with Pecans

Creating the perfect Spinach Strawberry Salad with Pecans requires attention to detail. Here are some tips to enhance your salad-making skills.

• Use fresh ingredients: Fresh spinach and ripe strawberries will greatly enhance the flavor and texture of your salad.
• Make it ahead: Prepare the dressing in advance and store it separately. Toss everything together right before serving for best results.
• Experiment with cheese: Try different cheeses like goat cheese or even vegan alternatives for varied flavors and textures.
• Add seasonal fruits: Incorporate other fruits like blueberries or peaches during their peak season for an exciting twist.
• Adjust sweetness: Depending on your taste, modify the amount of honey used in the dressing to balance flavors perfectly.

Best Side Dishes for Spinach Strawberry Salad with Pecans

Spinach Strawberry Salad with Pecans pairs beautifully with numerous side dishes that complement its flavors. Here are some great options:

1. Grilled Chicken Skewers: Tender chicken marinated in herbs makes a hearty addition.
2. Quinoa Pilaf: A nutty quinoa dish mixed with vegetables adds fiber and protein.
3. Roasted Vegetables: Colorful roasted veggies bring out the sweetness of the strawberries.
4. Stuffed Bell Peppers: These can be filled with rice, beans, or vegetables for extra nutrition.
5. Garlic Bread: Crispy garlic bread offers a satisfying crunch alongside the freshness of the salad.
6. Fruit Platter: A selection of seasonal fruits can act as a refreshing palate cleanser between bites.

Common Mistakes to Avoid

To make the best Spinach Strawberry Salad with Pecans, it is essential to avoid common pitfalls.

• Skipping the washing step: Always wash spinach and strawberries thoroughly. This removes dirt and pesticides, ensuring a fresh taste.
• Using stale nuts: Use fresh pecans for optimal crunch and flavor. Check the expiration date and store them properly to maintain freshness.
• Overdressing the salad: Start with a small amount of dressing, then add more as needed. This prevents sogginess and keeps flavors balanced.
• Ignoring seasoning: Don’t forget salt and pepper! Season your salad to enhance the flavors of the ingredients.
• Cutting strawberries too early: Slice strawberries just before serving to keep them fresh and juicy. This will prevent them from becoming mushy.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Best consumed within 1-2 days for optimal freshness.

Freezing Spinach Strawberry Salad with Pecans

• It is not recommended to freeze this salad as the texture of spinach and strawberries can deteriorate when thawed.

Reheating Spinach Strawberry Salad with Pecans

• Oven: Preheat to 350°F (175°C) and warm the salad briefly without cooking it further.
• Microwave: Heat on low power in short intervals, stirring in between, to avoid overcooking.
• Stovetop: Gently heat in a skillet over low heat, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about making a delicious Spinach Strawberry Salad with Pecans.

Can I use other greens instead of spinach?

Absolutely! You can substitute baby kale or arugula for a different flavor profile while still enjoying the same freshness.

How long can I store Spinach Strawberry Salad with Pecans?

This salad can be stored in the refrigerator for about 1-2 days. It’s best to consume it fresh for optimal taste.

Is there a vegan version of this salad?

Yes! You can omit cheese or use plant-based cheese alternatives and ensure that honey is replaced with maple syrup for a fully vegan option.

What can I add for extra protein?

Consider adding grilled chicken, chickpeas, or quinoa for an added protein boost that complements the flavors well.

Final Thoughts

The Spinach Strawberry Salad with Pecans is a delightful mix of flavors and textures that makes it perfect for any occasion. Its versatility allows you to customize it by adding proteins or swapping out ingredients based on your preference. Try this refreshing salad today!