Savory Scramble with Veggie Medley & Sliced Avocado

A Savory Scramble with Veggie Medley & Sliced Avocado is the ideal meal for breakfast, brunch, or a satisfying dinner. This dish combines creamy scrambled eggs with a colorful mix of sautéed vegetables and buttery avocado slices. It’s not only quick to prepare—ready in under 20 minutes—but also packed with nutrients and flavors that will delight your taste buds. Perfect for any occasion, this scramble is both nourishing and delicious.

Why You’ll Love This Recipe

• Quick Preparation: With a total time of just 20 minutes, you can whip up this dish even on the busiest mornings.
• Flavorful Ingredients: The combination of sautéed veggies and creamy eggs creates a delightful balance of textures and tastes.
• Nutrient-Rich: Filled with vegetables like broccoli and sweet potatoes, this dish offers plenty of vitamins and minerals.
• Customizable: Feel free to swap in your favorite veggies or cheeses to make it uniquely yours!
• Single Serving: Perfect for solo dining, this recipe is portioned just right for one person.

Tools and Preparation

To make the Savory Scramble with Veggie Medley & Sliced Avocado, you’ll need some essential kitchen tools for efficient cooking.

Essential Tools and Equipment

• Non-stick skillet
• Mixing bowl
• Whisk or fork
• Cutting board
• Knife

Importance of Each Tool

• Non-stick skillet: Ensures easy cooking and cleanup, preventing eggs from sticking and burning.
• Mixing bowl: Ideal for whisking eggs thoroughly to achieve that fluffy texture.
• Knife: A sharp knife makes chopping vegetables quick and safe.

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Ingredients

For the Scramble

• 2 large eggs
• 1 tbsp milk or cream (optional, for fluffier eggs)
• Salt and pepper to taste
• 1 tsp butter or olive oil (for scrambling)
• 1/4 cup shredded cheese (mozzarella, cheddar, or parmesan)

For the Veggie Medley

• 1/2 cup broccoli florets
• 1/4 cup sliced mushrooms
• 1/4 cup diced sweet potato (small cubes)
• 1 green chili or jalapeño, sliced
• 1 tsp olive oil (for sautéing)

For the Avocado

• 1/2 avocado, sliced

How to Make Savory Scramble with Veggie Medley & Sliced Avocado

Step 1: Sauté the Veggies

Heat olive oil in a skillet over medium-high heat.
1. Add sweet potatoes to the skillet and cook for about 3-4 minutes until they start becoming tender.
2. Add broccoli florets, sliced mushrooms, and green chili.
3. Sauté everything together for another 4-5 minutes until tender and slightly charred.
4. Season with salt and pepper to taste.

Step 2: Make the Scrambled Eggs

In a mixing bowl:
1. Whisk together the eggs with a splash of milk, salt, and pepper.
2. Heat butter or oil in a separate pan over low-medium heat.
3. Pour in the egg mixture and gently stir until soft and creamy.
4. Sprinkle shredded cheese over the eggs while still warm.

Step 3: Prepare the Avocado

Slice the avocado in half:
1. Remove the pit carefully and scoop out the flesh.
2. Slice into thin pieces and season lightly with a pinch of salt.

Step 4: Assemble & Serve

On a plate:
1. Arrange the scrambled eggs next to the sautéed veggies.
2. Place the sliced avocado alongside them.
3. Serve immediately for a fresh meal!

How to Serve Savory Scramble with Veggie Medley & Sliced Avocado

This delicious dish can be served in various ways to enhance your breakfast experience. Whether you want something light or hearty, these serving suggestions will add a delightful twist to your Savory Scramble.

On Toast

• Use whole-grain or sourdough bread for a nutritious base.
• Spread a layer of hummus on the toast for added creaminess.

With Fresh Herbs

• Garnish with fresh cilantro or parsley to brighten the flavors.
• Consider adding chopped green onions for an extra crunch.

Accompanied by Salsa

• Serve with a side of fresh tomato salsa for a zesty kick.
• This adds freshness and balances the richness of the scramble.

Over Quinoa

• Place the scramble over cooked quinoa for a protein boost.
• Quinoa adds a nutty flavor that complements the dish well.

How to Perfect Savory Scramble with Veggie Medley & Sliced Avocado

Perfecting your Savory Scramble is all about technique and ingredients. Here are some tips to elevate your dish.

• Use Fresh Ingredients: Fresh vegetables and eggs make all the difference in flavor and texture.
• Control Heat: Cook eggs on low heat for creamier results; high heat can lead to dry scrambled eggs.
• Add Seasoning Early: Season vegetables while sautéing to enhance their flavors before mixing them with eggs.
• Experiment with Cheese: Try different cheeses like feta or goat cheese for unique flavor profiles.
• Customize Veggies: Feel free to swap in seasonal vegetables based on availability or personal preference.
• Serve Immediately: For the best experience, serve your scramble right after cooking to enjoy its fluffy texture.

Best Side Dishes for Savory Scramble with Veggie Medley & Sliced Avocado

Pairing side dishes with your Savory Scramble can create a well-rounded meal. Here are some great options that complement its flavors wonderfully.

1. Fresh Fruit Salad: A mix of seasonal fruits adds natural sweetness and hydration.
2. Greek Yogurt: Creamy yogurt topped with honey or granola provides a nice contrast in textures.
3. Whole Grain Toast: Provides fiber and is perfect for scooping up the delicious scramble.
4. Roasted Potatoes: Crispy roasted potatoes seasoned with herbs add heartiness to the meal.
5. Cucumber Salad: A refreshing cucumber salad dressed lightly brings crunch and balance.
6. Green Smoothie: Blend spinach, banana, and almond milk for a nutritious drink that pairs well with breakfast.

Common Mistakes to Avoid

When making your Savory Scramble with Veggie Medley & Sliced Avocado, it’s easy to make a few common mistakes. Here are some tips to help you avoid them:

• Using too much heat: Cooking on high heat can lead to rubbery eggs. Instead, use low-medium heat for creamy scrambled eggs.

• Overcooking the vegetables: Sautéing veggies for too long can make them mushy. Cook them just until tender and slightly charred for the best texture.

• Skipping seasoning: Failing to season your dish can result in bland flavors. Always add salt and pepper to both the eggs and veggies for a well-rounded taste.

• Not whisking the eggs enough: Insufficient whisking can lead to unevenly cooked eggs. Whisk vigorously until fully combined for a fluffy scramble.

• Ignoring avocado ripeness: An unripe avocado will be hard and not flavorful. Make sure your avocado is ripe for a creamy addition to your dish.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 2-3 days for optimal freshness.

Freezing Savory Scramble with Veggie Medley & Sliced Avocado

• Freezing is not recommended due to texture changes in eggs and avocado.
• If necessary, freeze the sautéed veggies alone in a sealed bag for up to 1 month.

Reheating Savory Scramble with Veggie Medley & Sliced Avocado

• Oven: Preheat oven to 350°F (175°C). Place on a baking sheet and reheat for about 10 minutes.
• Microwave: Heat in short bursts of 30 seconds, stirring in between until warmed through.
• Stovetop: Warm gently over low heat, adding a splash of water if needed to revive moisture.

Frequently Asked Questions

Here are some common questions regarding the Savory Scramble with Veggie Medley & Sliced Avocado recipe.

Can I customize the Veggie Medley?

Yes! Feel free to add or substitute vegetables based on your preferences or what you have on hand.

How do I achieve fluffier scrambled eggs?

Whisk your eggs thoroughly before cooking and consider adding milk or cream. Cooking them gently over low heat also helps create fluffiness.

Is this recipe suitable for meal prep?

Absolutely! The Savory Scramble with Veggie Medley & Sliced Avocado can be prepared ahead of time but is best enjoyed fresh.

What are some good sides to serve with this dish?

Pair it with whole-grain toast, fresh fruit, or a light salad for a balanced meal.

Final Thoughts

The Savory Scramble with Veggie Medley & Sliced Avocado is not only delicious but also versatile. You can customize it based on seasonal veggies or personal taste preferences. Try this recipe as a hearty breakfast or lunch option that’s ready in no time!