Baked Zucchini Chips Recipe
Crispy zucchini chips are a delightful and healthy snack that everyone can enjoy! This Baked Zucchini Chips Recipe is not only easy to make, but it also offers a satisfying crunch without the guilt. Perfect for parties, movie nights, or as a quick keto-friendly snack, these chips will quickly become a favorite in your home. With just a few simple ingredients and methods, you’ll be enjoying crispy goodness in no time!
Why You’ll Love This Recipe
- Healthier Alternative: These baked zucchini chips provide a tasty substitute for traditional potato chips, making them perfect for those on a keto diet.
- Simple Ingredients: You only need a few pantry staples to create this delicious snack.
- Versatile Cooking Methods: Whether you prefer baking, air frying, or dehydrating, this recipe adapts easily to your preferred method.
- Customizable Flavors: Add your favorite spices or herbs to create unique flavors that suit your taste buds.
- Perfect for Any Occasion: Serve them at parties, game nights, or enjoy them as an everyday snack.

Tools and Preparation
Preparing your kitchen with the right tools makes the process smoother and more enjoyable. Here’s what you need to get started on this delicious Baked Zucchini Chips Recipe.
Essential Tools and Equipment
- Mandolin slicer or food processor
- Colander or sieve
- Baking sheets
- Parchment paper
- Tea towels
- Spice shaker
Importance of Each Tool
- Mandolin slicer or food processor: Ensures uniform slicing, which is key for even cooking and crispiness.
- Baking sheets: Provides ample surface area for baking multiple zucchini slices at once.
- Parchment paper: Prevents sticking and makes cleanup effortless.
Ingredients
For the Zucchini Chips
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
- Additional salt to taste
How to Make Baked Zucchini Chips Recipe
Step 1: Slice the Zucchini
Slice zucchini crosswise into 1/8 inch thick slices using a mandolin slicer or food processor.
Step 2: Drain the Zucchini
Place the sliced zucchini in layers into a colander or sieve, sprinkling with a little salt with each layer (about 1/4 tsp). Let it drain for one hour.
Step 3: Preheat Oven
Preheat the oven to 225°F. Line two baking sheets with parchment paper.
Step 4: Dry the Zucchini Slices
Lay the zucchini slices out on a tea towel and pat dry with another tea towel. Arrange them on the prepared baking sheets, close together but not touching. Spray lightly with avocado oil spray or brush with liquid oil.
Step 5: Season the Chips
In a spice shaker, combine smoked paprika, ground pepper, and remaining salt. Sprinkle this mixture over the tops of the zucchini slices.
Step 6: Bake Until Crisp
Bake for 70 to 90 minutes until they are dry, browned, and crisp. Rotate sheets halfway through baking. If some chips crisp up early, remove them from pans and return others to the oven.
Step 7: Season Again and Serve
Sprinkle with additional salt to taste before serving immediately.
Step 8: Storage Tips
Store any leftovers in a covered container on the counter for up to three days. If they soften over time, simply re-crisp them in a warm oven before serving again.
How to Serve Baked Zucchini Chips Recipe
Crispy Baked Zucchini Chips make an excellent snack on their own, but they can also be paired with various dips and sides to enhance your experience. Here are some delightful serving suggestions.
Pairing with Dips
- Hummus: A creamy and nutty chickpea dip that complements the crunch of zucchini chips.
- Guacamole: This avocado-based dip adds a rich and flavorful twist to your snack.
- Salsa: Fresh tomato salsa provides a zesty kick that pairs well with the mild flavor of zucchini.
Enjoy with Cheese
- Cheddar Cheese: Sharp cheddar adds a savory contrast to the lightness of zucchini chips.
- Cream Cheese Spread: A smooth and tangy spread that enhances the overall taste of your snack.
As a Salad Topping
- Mixed Greens Salad: Sprinkle crispy zucchini chips over a fresh salad for added texture and flavor.
- Caesar Salad: Use them as a crunchy alternative to croutons in your Caesar salad.
How to Perfect Baked Zucchini Chips Recipe
To get the best results from your Baked Zucchini Chips Recipe, keep these tips in mind. They will help ensure that your chips turn out perfectly crispy every time.
- slicing technique: Use a mandolin for uniform slices, ensuring even cooking and crispiness.
- salting process: Layer zucchini slices with salt to draw out moisture effectively before baking.
- temperature control: Maintain a low baking temperature (225F) for slow drying, which prevents burning.
- flipping method: Rotate baking sheets halfway through to promote even browning on all sides.
- storage tips: Keep chips in an airtight container at room temperature to maintain crispness.
Best Side Dishes for Baked Zucchini Chips Recipe
Baked Zucchini Chips are versatile and can complement many side dishes. Here are some great options that pair well with this delicious snack.
- Greek Yogurt Dip: A refreshing sauce made from yogurt, herbs, and spices perfect for dipping.
- Spinach Artichoke Dip: Creamy and cheesy, this dip offers rich flavors alongside the crispy chips.
- Vegetable Platter: Fresh veggies like carrots, cucumbers, and bell peppers add color and crunch to your meal.
- Quinoa Salad: A protein-packed salad that balances the lightness of zucchini chips nicely.
- Roasted Chickpeas: Crunchy and spiced, these provide another satisfying texture contrast.
- Caprese Skewers: Fresh mozzarella, basil, and tomatoes on skewers create a vibrant side dish option.
Common Mistakes to Avoid
When making the Baked Zucchini Chips Recipe, it’s easy to make a few common mistakes that can affect the final result. Here are some pitfalls to watch out for.
- slicing: Cutting zucchini slices too thick will result in soggy chips. Aim for 1/8 inch thickness for the perfect crisp.
- Ignoring salt: Skipping the salting step can lead to bland chips. Salt draws out moisture, enhancing flavor and crispness.
- Overcrowding baking sheets: Placing slices too close together prevents even cooking. Lay them out so they aren’t touching for optimal results.
- Not drying properly: Failing to pat the zucchini dry before baking keeps them from becoming crispy. Always ensure excess moisture is removed.
- Under-baking: Rushing the cooking time can leave chips chewy instead of crunchy. Bake until they are completely dried and browned.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container at room temperature for up to 3 days.
- Avoid refrigeration as it may cause them to become soggy.
Freezing Baked Zucchini Chips Recipe
- Freeze in a single layer on a baking sheet.
- Once frozen, transfer to a freezer-safe bag or container for up to 2 months.
Reheating Baked Zucchini Chips Recipe
- Oven: Preheat to 350°F and bake for about 5-7 minutes until crispy again.
- Microwave: Heat in short intervals (10-15 seconds) but be cautious as this may soften them.
- Stovetop: Use a pan over low heat, tossing occasionally until crisp.
Frequently Asked Questions
What is the best way to slice zucchini for chips?
Slicing with a mandolin slicer ensures uniform thickness, which is crucial for even cooking and crispiness.
Can I use different seasonings in my Baked Zucchini Chips Recipe?
Absolutely! Feel free to experiment with various spices like garlic powder, onion powder, or even cheese for added flavor.
How can I make my zucchini chips spicy?
Add cayenne pepper or chili powder to your seasoning mix for a spicy kick that brings extra heat!
What should I do if my baked zucchini chips are not crispy?
If they aren’t crispy enough, continue baking them longer while monitoring closely. Make sure they are well dried before baking.
Are Baked Zucchini Chips Recipe suitable for keto diets?
Yes! This recipe is low in carbs and makes a perfect healthy snack option for those following keto diets.
Final Thoughts
The Baked Zucchini Chips Recipe offers a wonderful balance of health and taste. They are crispy, flavorful, and incredibly versatile. You can customize these chips with different spices or herbs according to your preferences. Try this recipe today and enjoy guilt-free snacking!
Baked Zucchini Chips Recipe
Crispy Baked Zucchini Chips are the ultimate guilt-free snack that everyone will love! This easy-to-follow recipe transforms fresh zucchini into light, crunchy chips perfect for any occasion—be it a party, movie night, or just a quick and healthy treat. With minimal ingredients and versatile flavor options, you can create your own delicious twist on this classic snack. Enjoy these baked zucchini chips plain or pair them with your favorite dips for an irresistible combination.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 45 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
- Additional salt to taste
Instructions
- Preheat the oven to 225°F and line two baking sheets with parchment paper.
- Slice the zucchini into 1/8 inch thick rounds using a mandolin slicer or food processor.
- Layer the slices in a colander, sprinkling with salt between layers, and let drain for one hour.
- Pat the slices dry with tea towels and arrange them on the baking sheets without overlapping.
- Spray lightly with avocado oil and sprinkle with smoked paprika, ground pepper, and remaining salt.
- Bake for 70 to 90 minutes until crisp, rotating sheets halfway through for even cooking.
- Let cool slightly before serving; add more salt if desired.
Nutrition
- Serving Size: About 1 oz (28g)
- Calories: 40
- Sugar: 1g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg