Baked Zucchini Chips Recipe
Crispy Baked Zucchini Chips are the ultimate guilt-free snack that everyone will love! This easy-to-follow recipe transforms fresh zucchini into light, crunchy chips perfect for any occasion—be it a party, movie night, or just a quick and healthy treat. With minimal ingredients and versatile flavor options, you can create your own delicious twist on this classic snack. Enjoy these baked zucchini chips plain or pair them with your favorite dips for an irresistible combination.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 45 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
- Additional salt to taste
Instructions
- Preheat the oven to 225°F and line two baking sheets with parchment paper.
- Slice the zucchini into 1/8 inch thick rounds using a mandolin slicer or food processor.
- Layer the slices in a colander, sprinkling with salt between layers, and let drain for one hour.
- Pat the slices dry with tea towels and arrange them on the baking sheets without overlapping.
- Spray lightly with avocado oil and sprinkle with smoked paprika, ground pepper, and remaining salt.
- Bake for 70 to 90 minutes until crisp, rotating sheets halfway through for even cooking.
- Let cool slightly before serving; add more salt if desired.
Nutrition
- Serving Size: About 1 oz (28g)
- Calories: 40
- Sugar: 1g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://dailytastytable.com/baked-zucchini-chips-recipe/