Blackened Cajun Chicken Alfredo
Indulge in the bold flavors of Blackened Cajun Chicken Alfredo, a dish that combines succulent blackened chicken with a creamy, garlicky alfredo sauce. Ready in just 30 minutes, this easy recipe is perfect for weeknight dinners or special occasions. The spicy cajun seasoning adds an exciting kick to the tender chicken while the rich sauce envelops your favorite pasta, creating a delightful culinary experience. Pair it with garlic bread or a fresh salad for a complete meal that will leave your family and guests impressed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Cajun
Ingredients
Scale
- 1 lb mafaldine or fettuccini noodles
- 3 chicken breasts
- 4 tablespoons olive oil
- 6 tablespoons butter
- 6–8 cloves garlic, minced
- 2 cups heavy whipping cream
- 1.5 cups shredded parmesan cheese
- 4 tablespoons blackened seasoning
- Salt and pepper to taste
Instructions
- Pound chicken to even thickness, rub with olive oil, and season with blackened seasoning.
- Heat skillet over medium-high heat; cook chicken until blackened, about 3-4 minutes per side.
- Remove chicken and let rest before slicing.
- In the same skillet, melt butter and sauté minced garlic until fragrant. Add cream and remaining seasoning; simmer until thickened.
- Cook pasta until al dente, then toss with the sauce and reserved pasta water.
- Serve topped with sliced chicken and additional seasoning if desired.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 650
- Sugar: 2g
- Sodium: 800mg
- Fat: 42g
- Saturated Fat: 22g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 130mg
Find it online: https://dailytastytable.com/blackened-cajun-chicken-alfredo/