Boneless Beef Chops Recipe
Boneless beef chops are a quick and delicious option for any dinner, combining tender meat with a sweet and savory honey garlic sauce. This easy recipe elevates your weeknight meals with minimal effort, making it perfect for busy evenings or special gatherings. With just a handful of ingredients, you’ll have juicy, flavorful beef chops ready in under 15 minutes. Serve them alongside creamy French mashed potatoes and sautéed asparagus for a delightful and balanced meal that everyone will love.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 3
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 15 oz center cut boneless beef chops (3 chops)
- Salt and ground black pepper
- 1 tablespoon vegetable oil
- 2 tablespoons unsalted butter (melted)
- 3 cloves garlic (minced)
- 2 1/2 tablespoons honey
- 2 tablespoons warm water
- 1/4 teaspoon salt
- 1/2 teaspoon apple cider vinegar
- 3 dashes cayenne pepper
Instructions
- Season the beef chops generously with salt and pepper.
- In a bowl, mix vegetable oil, melted butter, minced garlic, honey, warm water, salt, apple cider vinegar, and cayenne pepper to create the sauce.
- Heat a cast-iron skillet over high heat; add the seasoned beef chops and cook for about 3–4 minutes per side until browned and cooked through.
- Remove the beef from the skillet and prepare the sauce by adding any leftover butter to the pan. Sauté garlic briefly before adding the honey mixture; cook until thickened.
- Serve the beef chops drizzled with sauce.
Nutrition
- Serving Size: 1 chop (141g)
- Calories: 290
- Sugar: 7g
- Sodium: 502mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 85mg
Find it online: https://dailytastytable.com/boneless-beef-chops-recipe/