Carrot Ribbons in Rosemary Butter Sauce
You don’t need a spiralizer to make these lovely carrot ribbons in rosemary butter sauce! This dish is not only visually appealing but also packed with flavor and nutrients. Perfect as a side for any meal, these carrot ribbons are quick to prepare and feature the delightful aroma of rosemary, making them a standout addition to your dinner table.
Why You’ll Love This Recipe
- Quick Preparation – This recipe takes just 13 minutes from start to finish, making it an ideal choice for busy weeknights.
- Flavorful Combination – The combination of ghee or butter with fresh rosemary and parsley elevates the taste of simple carrots.
- Versatile Side Dish – Pair these carrot ribbons with grilled chicken, fish, or serve them alongside a hearty salad for a colorful plate.
- Healthy Ingredients – Made with wholesome ingredients, this recipe fits perfectly into paleo, AIP, vegetarian, and Whole30 diets.
- No Special Equipment Needed – Easily create beautiful ribbons using a standard vegetable peeler—no fancy kitchen gadgets required!
Tools and Preparation
Before diving into the cooking process, gather your tools. Having everything ready will help you whip up these carrot ribbons smoothly.
Essential Tools and Equipment
- Vegetable peeler
- Saucepan
- Steamer basket or metal colander
- Mixing bowl
Importance of Each Tool
- Vegetable peeler – Essential for creating those lovely carrot ribbons quickly and easily.
- Saucepan – Used for boiling water to steam the carrots efficiently.
- Steamer basket or metal colander – Allows even steaming of carrot ribbons while keeping them tender yet crisp.

Ingredients
You don’t need a spiralizer to make these lovely carrot ribbons in rosemary butter sauce! This recipe is paleo, AIP, vegetarian, and Whole30 friendly.
For the Carrot Ribbons
- 3-4 large, straight carrots (to make about 2 cups of carrot ribbons)
For the Rosemary Butter Sauce
- 1 Tbsp ghee or butter
- 1/2 tsp fresh rosemary, minced (or ¼ tsp dried rosemary, crushed)
- 1/2 tsp fresh parsley, minced (or ¼ tsp dried parsley flakes)
- 1/4 tsp salt
How to Make Carrot Ribbons in Rosemary Butter Sauce
Step 1: Prepare the Carrots
- Thoroughly wash the carrots under cold water.
- Lay one carrot flat on a counter or cutting board. Using a vegetable peeler, peel along the length of the carrot to create ribbons.
- Rotate the carrot as necessary and continue peeling until it becomes too thin to peel further.
- Repeat this process with the remaining carrots until you have about 2 heaping cups of carrot ribbons. Set aside any extra ribbons for salads!
Step 2: Steam the Carrot Ribbons
- Fill a saucepan with approximately 1 inch of water and bring it to a boil.
- Place the carrot ribbons in a steamer basket or metal colander and place it above the boiling water.
- Cover and steam for about 3 minutes or until they are crisp-tender. Keep an eye on them to avoid overcooking!
Step 3: Combine Ingredients
- In a small bowl, combine ghee or butter, minced rosemary, minced parsley, and salt.
- Once the carrot ribbons are steamed, add them to the bowl with the herb mixture.
- Toss gently to ensure that all ribbons are well-coated in this delicious sauce before serving immediately.
How to Serve Carrot Ribbons in Rosemary Butter Sauce
Carrot ribbons in rosemary butter sauce make a delightful and colorful side dish. They pair well with a variety of main courses, adding both flavor and visual appeal to your meal.
As a Side Dish
- These carrot ribbons complement grilled chicken or turkey perfectly, enhancing the protein with their vibrant color and herbaceous flavor.
In a Salad
- Toss the cooked carrot ribbons into a fresh salad for added texture. They work well with leafy greens, nuts, and a citrus vinaigrette.
With Quinoa or Rice
- Serve carrot ribbons alongside fluffy quinoa or rice. The buttery flavor of the carrots pairs beautifully with the nuttiness of these grains.
In Wraps
- Use the carrot ribbons as a filling in wraps. They add crunch and a burst of flavor that elevates any wrap, whether it’s made with lettuce or whole grain.
How to Perfect Carrot Ribbons in Rosemary Butter Sauce
Achieving the ideal texture and flavor for your carrot ribbons is easy with these tips.
- Choose fresh carrots: Fresh, firm carrots yield better ribbons. Look for bright orange ones without blemishes.
- Cut evenly: When peeling the carrots, strive for even thickness to ensure uniform cooking.
- Watch the steaming time: Steam just until crisp-tender. Overcooking will lead to mushy ribbons.
- Experiment with herbs: Feel free to add other herbs like thyme or dill for different flavor profiles.
- Adjust seasoning: Taste before serving and adjust salt as needed for your preference.
- Serve immediately: For the best flavor and texture, serve the carrot ribbons right after tossing them with the sauce.
Best Side Dishes for Carrot Ribbons in Rosemary Butter Sauce
Carrot ribbons in rosemary butter sauce can shine alongside various side dishes that complement their flavors.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide a rich contrast to the lightness of the carrot ribbons.
- Roasted Asparagus: Tender roasted asparagus adds an earthy note that balances well with the buttery carrots.
- Lemon Herb Couscous: Light couscous tossed with lemon juice and fresh herbs offers a refreshing side that enhances your meal.
- Sautéed Spinach: Quick sautéed spinach delivers vibrant green color and nutrients while pairing nicely with the sweetness of carrots.
- Cauliflower Rice: This low-carb alternative provides a neutral base that lets the carrot ribbons stand out as a star ingredient.
- Grilled Zucchini: Charred zucchini slices add smokiness and depth, complementing the soft texture of the carrot ribbons.
- Sweet Potato Wedges: Crispy sweet potato wedges introduce natural sweetness while adding crunch to your plate.
- Mediterranean Chickpea Salad: A zesty chickpea salad brings protein and freshness, harmonizing beautifully with your carrot dish.
Common Mistakes to Avoid
Avoiding common mistakes can help you create the perfect Carrot Ribbons in Rosemary Butter Sauce. Here are some pitfalls to watch out for:
- Using uneven carrots: Uneven carrots lead to irregular ribbons. Choose large, straight carrots for consistent peeling.
- Overcooking the ribbons: Steaming too long turns ribbons into mush. Watch closely; 3 minutes is usually just right for crisp-tender carrots.
- Neglecting seasoning: Skipping salt or herbs can make the dish bland. Ensure you season well with rosemary and parsley for flavor.
- Not tossing properly: Failing to coat your carrot ribbons can result in uneven flavor distribution. Toss gently but thoroughly with the butter and herbs.
- Skipping fresh herbs: Dried herbs lack the flavor punch of fresh ones. Whenever possible, use fresh rosemary and parsley for the best taste.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Allow the carrot ribbons to cool completely before sealing.
Freezing Carrot Ribbons in Rosemary Butter Sauce
- Freeze in a freezer-safe container or bag for up to 2 months.
- Label with the date for easy tracking.
Reheating Carrot Ribbons in Rosemary Butter Sauce
- Oven: Preheat to 350°F (175°C) and bake for about 10 minutes until warmed through.
- Microwave: Heat in short intervals (30 seconds), stirring between until hot.
- Stovetop: Warm on low heat in a skillet, adding a splash of water if needed to prevent sticking.
Frequently Asked Questions
Here are some common questions about making Carrot Ribbons in Rosemary Butter Sauce:
Can I use different herbs?
Yes! Feel free to experiment with other herbs like thyme or oregano for unique flavors.
How do I make this dish vegan?
Substitute ghee or butter with olive oil or coconut oil for a vegan-friendly version of Carrot Ribbons in Rosemary Butter Sauce.
What can I serve with these carrot ribbons?
These carrot ribbons pair well with grilled chicken, fish, or as part of a vegetable platter!
Can I prepare this ahead of time?
You can prep the carrot ribbons and store them in the fridge; however, it’s best to steam them just before serving for optimal texture.
Final Thoughts
Carrot Ribbons in Rosemary Butter Sauce is not only visually appealing but also versatile and flavorful. You can customize it by adding your favorite herbs or spices! Give this recipe a try, and enjoy its delightful taste as a side dish that complements any meal beautifully.
Carrot Ribbons in Rosemary Butter Sauce
Indulge in the delightful simplicity of Carrot Ribbons in Rosemary Butter Sauce, a vibrant and nutritious side dish that adds color and flavor to any meal. This recipe showcases tender carrot ribbons enveloped in a fragrant rosemary butter sauce, making it an appealing addition to your dinner table.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Total Time: 13 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Steaming
- Cuisine: American
Ingredients
- 3–4 large carrots (about 2 cups of carrot ribbons)
- 1 Tbsp ghee or butter
- 1/2 tsp fresh rosemary, minced (or 1/4 tsp dried)
- 1/2 tsp fresh parsley, minced (or 1/4 tsp dried)
- 1/4 tsp salt
Instructions
- Wash the carrots and peel them into ribbons using a vegetable peeler.
- Steam the ribbons in a saucepan over boiling water for about 3 minutes until crisp-tender.
- In a bowl, mix together ghee or butter, rosemary, parsley, and salt.
- Toss the steamed carrot ribbons with the herb mixture until well-coated.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 100
- Sugar: 5g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 15mg
