Corn Salad

This easy Corn Salad recipe is a delightful mix of fresh ingredients, bursting with vibrant Mexican flavors. Perfect for summer barbecues, potlucks, or as a light snack, this salad stands out thanks to its refreshing taste and colorful presentation. With minimal preparation and a zesty dressing, it’s both simple to make and incredibly satisfying!

Why You’ll Love This Recipe

  • Fresh Flavors: The combination of sweet corn, crunchy veggies, and zesty dressing creates a burst of flavor in every bite.
  • Quick Preparation: Ready in just 30 minutes, this salad is perfect for last-minute gatherings or meal prep.
  • Versatile Side Dish: Works well alongside grilled meats or as a standalone snackβ€”ideal for any occasion.
  • Healthy Ingredients: Packed with nutrients from fresh vegetables and lean cheese, it’s a guilt-free addition to your meal.
  • Make-Ahead Friendly: This Corn Salad can be prepared in advance for busy days; just add the dressing before serving!
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Tools and Preparation

Having the right tools will make preparing this Corn Salad easier and more enjoyable. Here’s what you’ll need.

Essential Tools and Equipment

  • Large pot
  • Colander
  • Sharp knife
  • Cutting board
  • Mixing bowl
  • Container with lid (for dressing)

Importance of Each Tool

  • Large pot: Essential for boiling the corn quickly and evenly, ensuring that it retains its sweetness.
  • Colander: Helps drain excess water from the corn after boiling, preventing sogginess in your salad.
  • Sharp knife: A must-have for cutting corn kernels off the cob smoothly without mess.

Ingredients

This easy Corn Salad recipe is loaded with fresh Mexican flavors and is tossed in the most flavorful dressing! It makes a perfect side dish for a potluck or healthy summer snack!

Ingredients:
– 4 large ears of fresh corn (see notes)
– 1 Β½ cups diced bell pepper (I use red and green)
– 1 pint cherry tomatoes (halved)
– 1 cup English cucumber (diced)
– Β½ cup red onions (finely diced)
– 1/3 cup fresh cilantro (roughly chopped)
– 3/4 cup fresh Cotija cheese (see notes for subs)
– 3 tablespoons avocado oil (or extra virgin olive oil)
– ΒΌ cup lime juice (can sub lemon juice)
– 2 tablespoons red apple vinegar
– 1 Tablespoon honey
– 1 teaspoon Dijon mustard
– 1 teaspoon EACH: salt, dried parsley
– Β½ teaspoon black pepper
– ΒΌ teaspoon EACH: cumin, garlic powder, chili powder

How to Make Corn Salad

Step 1: Prepare the Dressing

  1. Combine dressing ingredients in a container with a lid.
  2. Shake well to mix all ingredients thoroughly.
  3. Refrigerate while you cut/dice the other ingredients.

Step 2: Cook the Corn

  1. Bring a large pot of water to a boil.
  2. Salt the water generously (about 2 heaping tablespoons).
  3. Add the corn cobs to the boiling water and cook for about 4 minutes.
  4. Once cooked, transfer corn to a colander and rinse under cold water until cooled.

Step 3: Assemble the Salad

  1. Cut kernels off each cob using a sharp knife; place into a large mixing bowl.
  2. Add all remaining salad ingredients to the bowl with corn.
  3. Shake cold dressing again and pour over salad mixture.
  4. Toss until everything is well combined.

Step 4: Serve or Store

  1. Serve immediately for maximum freshness or cover and chill for up to one day before serving.

Enjoy your delicious Corn Salad as a refreshing side dish or snack!

How to Serve Corn Salad

Corn Salad is versatile and can be enjoyed in many ways. Whether you’re hosting a casual barbecue or looking for a healthy snack, here are some serving suggestions to enhance your meal.

As a Side Dish

  • Pair with grilled meats: This salad complements burgers, chicken, and steak perfectly.
  • Serve alongside tacos: The fresh flavors of corn salad balance the spices in tacos.

In a Wrap

  • Use as a filling: Spread corn salad in a tortilla wrap with grilled chicken or veggies for a tasty lunch.
  • Add to pita pockets: Stuff pita pockets with corn salad and your choice of protein for an easy meal.

On Top of Greens

  • Create a salad bowl: Serve corn salad over mixed greens and add avocado for extra creaminess.
  • Use as a topping: Spoon it over arugula or spinach to make a refreshing side dish.

As a Snack

  • Serve with tortilla chips: Enjoy corn salad as a dip for crunch and flavor.
  • Pair with crackers: A delightful crunchy treat that makes for an excellent appetizer.

How to Perfect Corn Salad

To ensure your Corn Salad is the best it can be, consider these helpful tips.

  • Use fresh ingredients: Fresh corn, ripe tomatoes, and crisp cucumbers will elevate the flavor.
  • Adjust seasoning: Taste and tweak salt, pepper, or lime juice according to your preference.
  • Chill before serving: Letting the salad sit in the fridge for an hour allows flavors to meld beautifully.
  • Add texture: Include nuts or seeds for added crunch and dimension in each bite.
  • Experiment with herbs: Try adding mint or basil along with cilantro for unique flavor combinations.

Best Side Dishes for Corn Salad

If you’re planning a meal featuring Corn Salad, consider pairing it with these delectable side dishes. They complement its vibrant flavors wonderfully.

  1. Grilled Chicken – Juicy chicken seasoned with herbs adds protein and pairs well with the freshness of corn salad.
  2. Black Bean Tacos – Flavorful black beans in soft tortillas create a hearty option that works great together.
  3. Rice Pilaf – Lightly seasoned rice adds a comforting touch that balances the crispness of the salad.
  4. Roasted Vegetables – Seasonal veggies roasted until tender bring warmth and depth to your meal.
  5. Guacamole – Creamy guacamole provides richness that nicely contrasts with the lightness of corn salad.
  6. Coleslaw – A tangy coleslaw offers crunch and acidity that enhances the overall dining experience.

Common Mistakes to Avoid

When making Corn Salad, it’s essential to avoid common pitfalls that can diminish its freshness and flavor.

  • Using Overcooked Corn: Overcooking the corn can lead to a mushy texture. Boil it for only four minutes for the best results.
  • Neglecting to Drain Vegetables: Excess moisture from vegetables can make the salad watery. Always pat them dry with paper towels before mixing.
  • Skipping the Dressing: Without dressing, the flavors won’t shine. Make sure to add it right before serving for maximum flavor.
  • Choosing Low-Quality Ingredients: Fresh ingredients are key for a delicious Corn Salad. Opt for ripe tomatoes and fresh herbs for vibrant taste.
  • Making It Too Early: If prepared too far in advance, the salad can lose its crispness. Aim to serve it on the same day or shortly after making.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container to keep it fresh.
  • Consume within 1 day for optimal taste and texture.

Freezing Corn Salad

  • Freezing is not recommended as it may change the texture of the vegetables.
  • If you must freeze, prep without dressing and store in a freezer-safe bag.

Reheating Corn Salad

  • Oven: Preheat to 350Β°F (175Β°C) and warm in a covered dish. Keep an eye on it to prevent drying out.
  • Microwave: Heat on medium power in short intervals, stirring occasionally until warmed through.
  • Stovetop: Gently warm over low heat, stirring frequently to maintain texture.

Frequently Asked Questions

Here are some common questions about making Corn Salad.

What is Corn Salad?

Corn Salad is a vibrant dish made primarily with fresh corn, mixed vegetables, and a zesty dressing. It’s perfect as a side dish or snack.

How long does Corn Salad last?

Corn Salad lasts about one day in the refrigerator if stored properly in an airtight container.

Can I customize my Corn Salad?

Absolutely! You can add ingredients like avocado, beans, or different cheeses to suit your taste preferences.

What should I serve with Corn Salad?

Corn Salad pairs well with grilled meats, tacos, or as part of a summer barbecue spread.

Is this recipe suitable for meal prep?

Yes, but it’s best to add the dressing just before serving to keep the salad fresh and crisp.

Final Thoughts

This easy Corn Salad recipe offers a burst of fresh flavors that make it perfect for any gathering. It’s versatile tooβ€”feel free to mix in your favorite veggies or proteins. Give it a try this summer!

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Corn Salad

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Corn Salad is a vibrant, refreshing dish that combines sweet corn with crunchy vegetables and a zesty dressing, making it an ideal side for summer gatherings, potlucks, or as a healthy snack. Bursting with Mexican-inspired flavors, this easy corn salad can be prepared in just 30 minutes, allowing you to enjoy a burst of freshness without the hassle. The colorful presentation and delightful taste will impress your guests, while the nutritious ingredients ensure you feel good about serving it. Perfectly versatile, it pairs beautifully with grilled meats or can be enjoyed on its own.

  • Author: Amelia
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves approximately 6
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Ingredients

Scale
  • 4 large ears of fresh corn
  • 1 Β½ cups diced bell pepper (red and green)
  • 1 pint cherry tomatoes (halved)
  • 1 cup English cucumber (diced)
  • Β½ cup red onions (finely diced)
  • β…“ cup fresh cilantro (roughly chopped)
  • ΒΎ cup Cotija cheese
  • 3 tablespoons avocado oil
  • ΒΌ cup lime juice
  • 2 tablespoons red apple vinegar
  • 1 tablespoon honey
  • Seasonings: salt, black pepper, cumin, garlic powder, chili powder

Instructions

  1. Prepare the dressing by combining all dressing ingredients in a container with a lid. Shake well and refrigerate.
  2. Boil water in a large pot, generously salt it, and cook the corn for about 4 minutes. Drain and rinse under cold water.
  3. Cut kernels off the cobs into a mixing bowl. Add remaining salad ingredients.
  4. Pour chilled dressing over the salad mixture and toss to combine.
  5. Serve immediately or chill for up to one day before serving.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 190
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 10mg

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