Creamy Parmesan Zucchini
This creamy Parmesan Zucchini is the ultimate vegetarian dinner recipe! Fresh zucchini slices are enveloped in a rich cream sauce and baked to perfection, creating a dish that’s both comforting and flavorful. Perfect for family dinners, gatherings, or a cozy night in, this recipe stands out for its simplicity and deliciousness. With minimal ingredients and effort required, you’ll find yourself making this creamy delight time and again.
Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple steps, you can whip up this dish in no time.
- Rich Flavor: The blend of heavy cream, sour cream, and cheeses creates a creamy, savory profile that enhances the zucchini.
- Versatile Dish: Perfect as a side or main course, it pairs well with various proteins or salads.
- Healthy Option: Packed with vegetables, this dish offers a nutritious choice without sacrificing taste.
- Make Ahead Friendly: You can prepare the zucchini ahead of time and bake it just before serving.

Tools and Preparation
Before diving into cooking, make sure you have the right tools. Having the right equipment will ensure your cooking process is smooth and enjoyable.
Essential Tools and Equipment
- Baking dish
- Knife
- Cutting board
- Whisk
- Mixing bowl
- Saucepan
- Paper towels
Importance of Each Tool
- Baking dish: A good baking dish ensures even cooking and browning for your creamy zucchini.
- Whisk: Essential for combining ingredients smoothly without lumps in your cream mixture.
- Saucepan: Used for melting butter and creating the creamy sauce that brings this dish together.
Ingredients
This creamy Parmesan Zucchini is the ultimate vegetarian dinner recipe! Fresh zucchini slices are covered with cream sauce and baked until bubbly and golden.
For the Zucchini
- 2 pounds zucchini (cut into 1/4-inch slices)
- salt for zucchini
For the Cream Sauce
- 2 tablespoons butter (cut into small cubes)
- 3 cloves garlic (finely minced)
- ½ cup heavy cream
- ½ cup sour cream
- 1 teaspoon Italian seasoning
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon fresh ground black pepper
For Topping
- 1 cup grated parmesan cheese (divided)
- 1 cup shredded mozzarella cheese (divided)
How to Make Creamy Parmesan Zucchini
Step 1: Preheat the Oven
Preheat your oven to 425˚F. This allows for immediate baking once you’re ready to go!
Step 2: Prepare Zucchini Slices
- Butter a baking dish and set aside.
- Cut the zucchini into ¼-inch slices and sprinkle salt on each slice. Let them rest for 15 minutes so the salt can draw out moisture.
- After 15 minutes, wipe each slice with a paper towel to remove excess salt.
Step 3: Arrange Zucchini in Baking Dish
Arrange the zucchini slices neatly in the buttered baking dish. Set aside while you prepare the cream sauce.
Step 4: Make the Cream Sauce
- In a mixing bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and ½ cup parmesan cheese. Set aside.
- Melt the butter in a saucepan over medium heat; stir in garlic and cook for about 20 seconds until fragrant.
- Add the heavy cream mixture to the saucepan; whisk continuously until it begins to bubble up—this prevents curdling.
- Stir in ½ cup mozzarella; cook for an additional 20 seconds or until melted.
Step 5: Combine Everything
Pour the creamy mixture over the arranged zucchini in your baking dish. Shake gently to distribute evenly.
Step 6: Add Cheese Topping
Sprinkle the remaining parmesan and mozzarella cheese over the top of the zucchini.
Step 7: Bake It!
Bake in preheated oven for about 18 to 22 minutes or until golden brown on top.
Step 8: Serve
Remove from oven and let stand for about 5 to 10 minutes before serving. Enjoy your creamy Parmesan Zucchini!
How to Serve Creamy Parmesan Zucchini
Creamy Parmesan Zucchini is a delicious dish that can be enjoyed in various ways. Whether you’re serving it as a main course or as a side, there are plenty of options to enhance your meal.
As a Main Course
- Serve it with crusty bread to soak up the creamy sauce.
- Pair with a light salad for a refreshing contrast.
With Grains
- Serve over cooked quinoa or rice for added texture and nutrition.
- Try it alongside or mixed with pasta for a comforting meal.
For Special Occasions
- Present in individual ramekins for an elegant touch at dinner parties.
- Garnish with fresh herbs like basil or parsley for added color and flavor.
How to Perfect Creamy Parmesan Zucchini
To achieve the best results with your Creamy Parmesan Zucchini, consider these helpful tips. They will ensure your dish is creamy, flavorful, and perfectly cooked.
- Use Fresh Zucchini: Always opt for fresh zucchini for the best flavor and texture. Older zucchini tends to be watery and less appealing.
- Salt the Zucchini: Salting helps draw out moisture, preventing the dish from becoming soggy. Allow it to rest before cooking.
- Watch the Baking Time: Keep an eye on the zucchini while baking. Remove it when golden brown but not overcooked, ensuring it remains tender.
- Experiment with Cheeses: Feel free to mix different cheeses like gouda or cheddar for unique flavors while retaining the parmesan base.
Best Side Dishes for Creamy Parmesan Zucchini
Creamy Parmesan Zucchini pairs wonderfully with various side dishes that complement its rich flavors. Here are some great options:
- Garlic Bread: Crunchy garlic bread adds texture and is perfect for scooping up creamy sauce.
- Mixed Green Salad: A fresh salad provides a crunchy contrast to the richness of the zucchini dish.
- Roasted Potatoes: Crispy roasted potatoes bring heartiness to your plate and balance the meal.
- Grilled Chicken: Serve alongside grilled chicken for a protein-packed dinner that satisfies all appetites.
- Steamed Broccoli: Tender steamed broccoli adds vibrant color and nutrition without overpowering flavors.
- Rice Pilaf: Fluffy rice pilaf absorbs extra sauce, making each bite delightful and filling.
Common Mistakes to Avoid
Making creamy Parmesan zucchini can be simple, but a few common mistakes can lead to disappointing results. Here are some pitfalls to watch out for:
- Ignoring the salt: Salting the zucchini is crucial as it draws out moisture. Skipping this step may result in a watery dish.
- Not preheating the oven: Failing to preheat your oven can lead to uneven cooking. Always ensure your oven is ready before placing your dish inside.
- Overcooking the zucchini: Baking zucchini for too long can make it mushy. Keep an eye on the time and aim for that golden brown top.
- Using low-quality cheese: Opting for cheap cheese can compromise flavor. Choose good-quality parmesan and mozzarella for the best taste.
- Skipping the resting time: Letting the dish sit after baking allows flavors to meld. Don’t rush this step; it’s worth the wait!

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover creamy Parmesan zucchini in an airtight container.
- It can be kept in the fridge for up to 3 days.
Freezing Creamy Parmesan Zucchini
- To freeze, let the dish cool completely before placing it in a freezer-safe container.
- It will last in the freezer for up to 2 months.
Reheating Creamy Parmesan Zucchini
- Oven: Preheat to 350°F and bake for about 15-20 minutes until heated through.
- Microwave: Heat individual servings on medium power for 1-2 minutes, checking frequently.
- Stovetop: Warm in a skillet over low heat, stirring occasionally until hot.
Frequently Asked Questions
Here are some common questions about creamy Parmesan zucchini.
What can I serve with Creamy Parmesan Zucchini?
This dish pairs well with grilled chicken or fish, making it a versatile side or vegetarian main course.
Can I customize Creamy Parmesan Zucchini?
Absolutely! Feel free to add other vegetables like bell peppers or mushrooms or adjust spices based on your preference.
How do I know when my Creamy Parmesan Zucchini is done?
Look for a golden brown top and bubbling edges; this indicates that it’s perfectly baked.
Is Creamy Parmesan Zucchini gluten-free?
Yes, this recipe is naturally gluten-free, making it suitable for many dietary needs.
Final Thoughts
Creamy Parmesan zucchini is not just delicious but also versatile. You can serve it as a main dish or side, and it’s easy to customize with different ingredients. We encourage you to try making this delightful recipe at home!
Creamy Parmesan Zucchini
Creamy Parmesan Zucchini is the ultimate comfort dish that combines tender zucchini slices with a rich, velvety cream sauce. Baked to perfection, this vegetarian delight is both satisfying and packed with flavor. With just a handful of ingredients and minimal prep time, you can create a meal that’s perfect for family dinners or cozy nights in. The blend of heavy cream, sour cream, and melty cheeses transforms simple zucchini into a gourmet experience. Whether served as a main course or a side dish, this creamy creation is guaranteed to become a household favorite.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Total Time: 37 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Ingredients
- 2 pounds zucchini (sliced)
- ½ cup heavy cream
- ½ cup sour cream
- 1 cup grated parmesan cheese (divided)
- 1 cup shredded mozzarella cheese (divided)
- 3 cloves garlic (minced)
- 2 tablespoons butter (cut into small cubes)
- salt for zucchini
- 1 teaspoon Italian seasoning
- 1 teaspoon onion powder
- ½ teaspoon fresh ground black pepper
Instructions
- Preheat your oven to 425°F.
- Cut zucchini into ¼-inch slices, sprinkle with salt, and let sit for 15 minutes before patting dry.
- Butter a baking dish and layer the zucchini slices.
- In a bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and half of the parmesan cheese.
- Melt butter in a saucepan over medium heat; sauté garlic until fragrant. Pour in the cream mixture and cook until bubbling.
- Stir in half of the mozzarella cheese until melted.
- Pour the creamy sauce over the zucchini and sprinkle remaining cheeses on top.
- Bake for 18-22 minutes until golden brown.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 550mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 60mg