Grilled Chicken and Avocado Salad Bowl
Discover the delightful Grilled Chicken and Avocado Salad Bowl, a refreshing dish that combines tender grilled chicken with creamy avocado and vibrant vegetables. Perfect for a quick lunch or dinner, this salad bowl is not only packed with nutrition but also bursting with fresh flavors. The combination of lean protein from the chicken and healthy fats from the avocado ensures you stay satisfied without feeling heavy. With just a few simple ingredients and easy preparation steps, this recipe can be customized to fit your personal taste or what you have on hand. Enjoy it as a light meal or as part of your meal prep routine—either way, it’s sure to impress!
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 1
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 grilled chicken breast, sliced
- 1 ripe avocado, cubed (or 1/2 avocado sliced on top)
- 1 cup cherry tomatoes, halved
- 1/4 red onion, finely chopped
- 2 tbsp chopped fresh cilantro or parsley
- 1–2 cups mixed greens or chopped romaine
- 1 tbsp olive oil
- 1 tbsp lemon juice (or lime juice)
- Salt & pepper to taste
- Optional: pinch of garlic powder or chili flakes
Instructions
- 1. Season chicken with salt, pepper, and olive oil. Grill or pan-sear over medium heat for 5-6 minutes per side until fully cooked (165°F/75°C). Let rest before slicing.
- 2. In a mixing bowl, combine cherry tomatoes, cubed avocado, red onion, mixed greens, and fresh herbs. Toss gently.
- 3. Whisk together olive oil, lemon juice, salt, pepper, and optional spices in a small bowl.
- 4. Top the salad base with sliced chicken and drizzle dressing before serving.
Nutrition
- Serving Size: 1 salad bowl (350g)
- Calories: 480
- Sugar: 3g
- Sodium: 320mg
- Fat: 29g
- Saturated Fat: 4g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 10g
- Protein: 38g
- Cholesterol: 75mg