Grilled Chicken & Avocado Power Salad
Grilled Chicken & Avocado Power Salad is a vibrant and nutritious dish that combines juicy grilled chicken with creamy avocado and fresh vegetables, perfect for any meal of the day. This salad is not only quick to prepare but also packed with protein and healthy fats, making it a satisfying option for lunch or dinner. With its colorful ingredients and delightful textures, this salad is destined to become a staple in your weekly meal rotation. Enjoy it as a main dish or as a side, and don’t hesitate to customize it with your favorite veggies!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 grilled chicken breast, sliced
- 1 avocado, sliced
- 1 cup arugula or mixed greens
- 5–6 cherry tomatoes, halved
- 1/2 cup diced cucumber
- 1/2 cup crumbled feta cheese
- 1 tsp olive oil
- 1 tsp garlic powder
- 1 tsp Italian seasoning or paprika
- Salt & pepper, to taste
- 1 tbsp olive oil (for dressing)
- 1 tsp lemon juice or balsamic vinegar (for dressing)
Instructions
- Grill the chicken breast coated in olive oil, garlic powder, Italian seasoning (or paprika), salt, and pepper for 5–6 minutes per side until fully cooked. Let rest before slicing.
- In a large salad bowl, layer arugula (or mixed greens), cherry tomatoes, cucumber, feta cheese, and garlic croutons. Top with sliced avocado and grilled chicken.
- Drizzle with olive oil and lemon juice or balsamic vinegar if desired. Serve immediately.
Nutrition
- Serving Size: 1 salad (about 350g)
- Calories: 450
- Sugar: 3g
- Sodium: 530mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 9g
- Protein: 36g
- Cholesterol: 85mg
Find it online: https://dailytastytable.com/grilled-chicken-avocado-power-salad/