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Honey Garlic Meatball & Rice Bake

Honey Garlic Meatball & Rice Bake
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Indulge in the comforting flavors of Honey Garlic Meatball & Rice Bake, a one-pan wonder perfect for busy weeknights or family gatherings. This delightful dish features tender homemade meatballs, fluffy rice, and vibrant vegetables all enveloped in a savory-sweet honey garlic sauce. With minimal prep and cleanup, this recipe is not only quick to prepare but also a surefire hit with both kids and adults. Customize it with your favorite proteins or veggies to make it truly your own. Enjoy this deliciously hearty meal that brings everyone together around the dinner table.

Ingredients

Scale
  • 1 lb ground beef or chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 cup uncooked long grain or jasmine white rice
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or melted butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish.
  2. In a large bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, salt, and pepper until just combined. Form into meatballs and sear in a skillet until browned.
  3. In a saucepan, combine honey, soy sauce, ketchup, water, and minced garlic; simmer for a few minutes.
  4. Spread uncooked rice in the baking dish; layer with bell peppers and peas. Drizzle oil over top and pour in chicken broth.
  5. Nestle meatballs into the mixture and pour the honey garlic sauce on top.
  6. Cover with foil and bake for 40 minutes; uncover and bake for an additional 10–15 minutes until rice is cooked through.

Nutrition

Find it online: https://dailytastytable.com/honey-garlic-meatball-rice-bake/

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