Honey Garlic Pineapple Chicken Bowl: A Tropical Delight!
Discover the delightful fusion of flavors in the Honey Garlic Pineapple Chicken Bowl: A Tropical Delight! This vibrant dish features tender chicken glazed in a sweet honey garlic sauce, complemented by caramelized pineapple chunks. Perfect for family dinners or meal prep, this recipe promises to transport your taste buds to a tropical paradise. With its quick preparation and nutritious ingredients, it’s a satisfying option that caters to both health-conscious eaters and flavor enthusiasts alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Tropical
Ingredients
Scale
- 1 lb chicken breast, cubed
- 2 tbsp soy sauce
- 3 tbsp honey
- 2 cloves garlic, minced
- 1 cup pineapple chunks (fresh or canned)
- 1 tbsp olive oil
- 2 cups cooked brown rice
- Chopped green onions and fresh cilantro for garnish
Instructions
- In a mixing bowl, whisk together honey, soy sauce, and minced garlic until combined.
- Heat olive oil in a skillet over medium-high heat. Add cubed chicken and cook until golden brown.
- Pour the honey garlic glaze into the skillet with the chicken, allowing it to simmer until thickened.
- Add pineapple chunks and cook for an additional 2-3 minutes until caramelized.
- Serve the chicken and pineapple mixture over cooked brown rice.
- Garnish with chopped green onions and fresh cilantro before enjoying.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 20g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg