Jerk Meatballs In Coconut Curry Sauce
Indulge in the vibrant flavors of Jerk Meatballs In Coconut Curry Sauce, a dish that seamlessly marries spicy jerk seasoning with a creamy coconut curry. Perfect for any occasion, these tender meatballs are not only easy to prepare but also deliver an explosion of taste that will leave you and your guests craving more. Whether served over rice or on their own, this meal is both comforting and satisfying, making it an excellent choice for busy weeknights or special gatherings.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking/Frying
- Cuisine: Caribbean
Ingredients
Scale
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 2 tbsp jerk seasoning
- 1 egg
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 (13.5 oz) can coconut milk
- 2 tbsp curry powder
- 1 cup chicken broth
- 2 tbsp brown sugar
- 1 tbsp soy sauce
- 1/4 cup chopped fresh cilantro
Instructions
- In a large bowl, combine ground beef, breadcrumbs, jerk seasoning, egg, onion, garlic, salt, and pepper. Mix until fully incorporated.
- Roll the mixture into 1-inch meatballs and place them on a baking sheet.
- Heat oil in a large skillet over medium heat; brown the meatballs for about 2-3 minutes on each side.
- Add coconut milk, curry powder, chicken broth, brown sugar, and soy sauce to the skillet; stir to combine.
- Bring to a simmer and cook for 10-15 minutes until thickened.
- Gently add the meatballs back into the sauce and simmer for an additional 5 minutes or until cooked through.
- Garnish with fresh cilantro before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 6g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 90mg