Keto Beef Stew
Indulge in the rich flavors of this Keto Beef Stew, a delightful low-carb twist on a classic comfort food. Perfect for chilly evenings or meal prep, this stew combines tender beef chuck with a unique secret ingredient—celery root—that mimics potatoes while keeping carbs in check. The result is a hearty dish that satisfies cravings without guilt. Whether you’re hosting family gatherings or enjoying a cozy night in, this versatile stew is bound to become a favorite.
- Prep Time: 20 minutes
- Cook Time: 75 minutes
- Total Time: 1 hour 35 minutes
- Yield: Serves approximately 6 servings 1x
- Category: Dinner
- Method: Dutch oven cooking
- Cuisine: Keto
Ingredients
Scale
- 2 lb beef chuck stew meat
- 1 lb celery root (peeled and cubed)
- 6 cups beef bone broth
- 1 can diced tomatoes (14.5 oz)
- 1 medium onion (diced)
- 2 medium carrots (sliced)
- 2 cloves garlic (minced)
- 2 tbsp olive oil
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1 tsp Italian seasoning
- 2 medium bay leaves
Instructions
- Season the beef with sea salt and black pepper.
- In a Dutch oven, heat olive oil over medium heat and sear the beef until browned. Remove and set aside.
- Sauté onions and carrots in the same pot until softened, then add garlic and Italian seasoning.
- Return the beef to the pot along with broth, tomatoes, and bay leaves; bring to a boil.
- Reduce heat and simmer for about 45 minutes before adding celery root; simmer for an additional 15 minutes until tender.
- Remove bay leaves and adjust seasoning as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 100mg
Find it online: https://dailytastytable.com/keto-beef-stew/