Pineapple Chicken and Rice
Pineapple Chicken and Rice combines the sweet, tropical flavor of pineapple with tender chicken and fluffy jasmine rice for a dish that delights the senses. Perfect for family dinners or meal prep, this colorful recipe is easy to whip up in just 40 minutes. With vibrant ingredients and enticing aromas, it not only satisfies hunger but also brings a cheerful touch to your dining table. Kids love its sweetness, while adults appreciate the savory depth created by ginger and soy sauce. Enjoy this versatile meal on its own or pair it with fresh salads, grilled vegetables, or creamy avocado slices for a complete dining experience.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Asian
Ingredients
Scale
- 1 pound chicken breast, cubed
- 1 cup pineapple, cubed
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup jasmine rice
- 2 cups chicken broth
- 1 tablespoon soy sauce
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat. Add cubed chicken; cook until golden brown. Remove and set aside.
- In the same skillet, sauté onion, garlic, and red bell pepper until softened.
- Stir in cubed pineapple and cook for about 2 minutes until slightly caramelized.
- Add jasmine rice, chicken broth, soy sauce, ginger, salt, and pepper to the skillet. Bring to a boil; reduce heat to low.
- Cover and simmer for 18-20 minutes until rice is fully cooked.
- Return cooked chicken to skillet; mix well and heat through before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 6g
- Sodium: 680mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://dailytastytable.com/pineapple-chicken-and-rice/