Pineapple Chicken Fried Rice
Pineapple Chicken Fried Rice is a vibrant and flavorful dish that perfectly marries the sweet juiciness of pineapple with tender chicken and fresh vegetables. This one-pan meal is not only quick to prepare but also delivers a delightful taste experience that makes it a crowd-pleaser. Ideal for weeknight dinners or family gatherings, this recipe is packed with nutritious ingredients, ensuring every bite is satisfying and wholesome. With its customizable nature, you can easily adapt the dish to suit your preferences or utilize what you have on hand for a deliciously unique twist.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 2 cups cooked jasmine rice
- 1 cup diced chicken breast
- 1 cup diced pineapple
- 1/2 cup diced carrots
- 1/2 cup peas
- 1/2 cup diced bell peppers
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Instructions
- Heat vegetable oil in a large skillet over medium heat. Add the diced chicken and cook until no longer pink. Remove from skillet and set aside.
- In the same skillet, sauté minced garlic until fragrant. Then add diced carrots, peas, and bell peppers; cook until tender.
- Push vegetables to one side, add cooked rice to the other side, and mix together with the pineapple.
- In a small bowl, combine soy sauce with additional seasonings if desired, then pour over rice mixture in skillet.
- Return cooked chicken to the skillet, stir everything well, and heat through.
- Serve hot and enjoy!
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 450
- Sugar: 8g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 65mg
Find it online: https://dailytastytable.com/pineapple-chicken-fried-rice-recipe/