Savory Scramble with Veggie Medley & Sliced Avocado
Savor the delightful combination of creamy scrambled eggs and vibrant sautéed vegetables with this Savory Scramble with Veggie Medley & Sliced Avocado. Perfect for breakfast, brunch, or a light dinner, this dish is not only quick to prepare—taking just 20 minutes—but also loaded with nutrients. The addition of buttery avocado slices enhances the flavors, creating a well-rounded and satisfying meal. Whether you enjoy it alone or serve it alongside your favorite sides, this recipe is a delicious way to start your day on a healthy note.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 tbsp milk (optional)
- 1/4 cup shredded cheese (mozzarella, cheddar, or parmesan)
- 1/2 cup broccoli florets
- 1/4 cup sliced mushrooms
- 1/4 cup diced sweet potato
- 1 green chili, sliced
- 1/2 avocado
Instructions
- In a skillet over medium-high heat, heat olive oil and sauté sweet potatoes for 3-4 minutes until tender. Add broccoli, mushrooms, and green chili; cook for an additional 4-5 minutes until veggies are slightly charred. Season with salt and pepper.
- In a mixing bowl, whisk together eggs, milk (if using), salt, and pepper. In another pan, heat butter or oil over low-medium heat and add egg mixture. Stir gently until soft and creamy. Sprinkle cheese on top.
- Slice the avocado in half, remove the pit, scoop out the flesh, and slice thinly.
- On a plate, serve the scrambled eggs alongside the sautéed veggies and sliced avocado.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 480mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 19g
- Cholesterol: 370mg