Slow-Cooked Beef Curry in Spiced Coconut Gravy
Indulge in the comforting flavors of Slow-Cooked Beef Curry in Spiced Coconut Gravy, a dish that’s perfect for both weeknight dinners and special occasions. This flavorful recipe features tender beef simmered to perfection in a rich coconut gravy, enhanced by an aromatic blend of spices. Whether served over fluffy rice or with warm naan, this curry is sure to impress family and friends alike. With easy preparation steps and customizable spice levels, it’s an ideal choice for any home cook looking to create a hearty meal that delivers on taste and satisfaction.
- Prep Time: 20 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 20 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Slow cooking
- Cuisine: Asian
Ingredients
Scale
- 2 lbs beef chuck, cut into cubes
- 1 tablespoon coconut oil
- 1 large onion, diced
- 4 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons curry powder
- 1 can (14 oz) full-fat coconut milk
- 1 can (14 oz) crushed tomatoes
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- Prepare all ingredients: dice the onion, mince the garlic, grate the ginger, and cut the beef into cubes.
- In a pan over medium heat, heat coconut oil and sauté onion until translucent. Add garlic and ginger; cook until fragrant.
- Stir in curry powder and cook for another couple of minutes.
- Transfer the mixture to a slow cooker. Add beef cubes, crushed tomatoes, coconut milk, lime juice, salt, and pepper; stir well.
- Cover and slow-cook on low for 6-8 hours or high for 3-4 hours until the beef is tender.
- Adjust seasoning if needed before serving.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 470
- Sugar: 5g
- Sodium: 640mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 100mg