Name: Sticky Garlic Eggplant
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Cuisine: Asian
Ingredients: 4 cloves garlic, minced; 3 tbsp low-sodium soy sauce; 2 tbsp honey or maple syrup; 1 tbsp rice vinegar; 2 medium eggplants (about 500g); 2 tbsp vegetable oil (for frying); Toasted sesame seeds (for serving)

Sticky Garlic Eggplant

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Enjoy delicious Sticky Garlic Eggplant coated in sweet garlic sauce. Try this quick recipe today for an irresistible treat!

Author: Amelia
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Yield: Serves 4
Category: Main
Method: Frying
Cuisine: Asian

Ingredients

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4 cloves garlic, minced
3 tbsp low-sodium soy sauce
2 tbsp honey or maple syrup
1 tbsp rice vinegar
2 medium eggplants (about 500g)
2 tbsp vegetable oil (for frying)
Toasted sesame seeds (for serving)

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Instructions

Slice eggplants into bite-sized pieces, sprinkle with salt, and let sit for 20 minutes to draw out moisture. Rinse and pat dry.
In a bowl, whisk together soy sauce, honey (or maple syrup), minced garlic, and rice vinegar until combined.
Heat vegetable oil in a skillet over medium-high heat. Fry eggplant slices in batches until golden brown.
Lower the heat and add the sauce to the skillet; toss to coat eggplant evenly.
Serve hot garnished with toasted sesame seeds.

Nutrition

Serving Size: 1 serving
Calories: 150
Sugar: 8g
Sodium: 400mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 6g
Protein: 3g
Cholesterol: 0mg

Find it online: https://dailytastytable.com/sticky-garlic-eggplant/