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Summer Peach & Blueberry Kale Salad

Summer Peach & Blueberry Kale Salad
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Discover the vibrant flavors of summer with this delightful Summer Peach & Blueberry Kale Salad. Combining juicy peaches, fresh blueberries, and nutrient-packed kale, this salad offers a refreshing burst of taste that’s perfect for any occasion. Whether you’re looking for a light lunch or a colorful side dish for your next gathering, this salad is not only visually appealing but also packed with health benefits. The addition of quinoa provides a wholesome base, while the homemade dressing brings everything together harmoniously. Enjoy this seasonal dish that celebrates the best of summer produce!

Ingredients

Scale
  • 1 large bunch curly kale (about 8 cups chopped), stems removed and finely chopped
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 2 large ripe peaches, sliced
  • 1 cup fresh blueberries
  • 1 cup cooked and cooled quinoa
  • 1/3 cup thinly sliced red onion
  • 1/3 cup crumbled feta cheese (or vegan alternative)
  • 1/3 cup sliced almonds, lightly toasted
  • 1/4 cup fresh mint leaves, chopped
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon honey (or maple syrup for vegan option)
  • 1 small clove garlic, minced
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • Freshly ground black pepper to taste

Instructions

  1. Massage chopped kale with olive oil and salt until tender.
  2. Mix dressing ingredients in a small bowl or jar and whisk until emulsified.
  3. Combine massaged kale with cooked quinoa and half the dressing, tossing well.
  4. Fold in peaches, blueberries, red onion, and chopped mint leaves.
  5. Top with feta cheese and toasted almonds.
  6. Drizzle remaining dressing before serving and garnish with extra fruit.

Nutrition

Find it online: https://dailytastytable.com/summer-peach-blueberry-kale-salad/

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