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Sweet and Savory Pineapple Chicken and Rice

Sweet and Savory Pineapple Chicken and Rice Recipe
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Experience a burst of tropical flavor with this Sweet and Savory Pineapple Chicken and Rice Recipe. This dish features tender chicken pieces simmered with juicy pineapple, vibrant bell peppers, and aromatic herbs, all cooked in one pot for easy cleanup. Perfect for busy weeknights or impressing guests, this delightful meal balances sweet and savory notes to create an unforgettable dining experience. With a quick prep time of just 15 minutes and a cook time of around 20 minutes, you’ll be serving up a healthy, satisfying dish in no time.

Ingredients

Scale
  • Boneless chicken breasts or thighs, diced into bite-sized pieces
  • 1 cup long-grain white rice
  • 1 cup fresh pineapple chunks, drained if canned
  • 1 cup bell peppers, chopped
  • 3 green onions, chopped (divided)
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 2 tablespoons soy sauce (use gluten-free if needed)
  • 1 tablespoon brown sugar or honey
  • 1 1/2 cups chicken broth
  • 1–2 tablespoons olive oil or sesame oil

Instructions

  1. Prepare your ingredients: Dice chicken, chop bell peppers and green onions, mince garlic and ginger.
  2. Heat olive oil in a large skillet over medium-high heat. Add garlic and ginger until fragrant.
  3. Add the chicken pieces; sauté until golden brown (about 5-6 minutes).
  4. Stir in bell peppers and half the green onions; cook for 2 minutes. Add pineapple to warm through.
  5. Combine rice, soy sauce, chicken broth, and brown sugar/honey. Bring to a gentle boil; reduce heat to low.
  6. Cover and simmer for 18-20 minutes until rice is tender and liquid is absorbed.
  7. Fluff rice with a fork, adjust seasoning if necessary, garnish with remaining green onions.

Nutrition

Find it online: https://dailytastytable.com/sweet-and-savory-pineapple-chicken-and-rice-recipe/

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