The Best Cauliflower Mac and Cheese
Indulge in The Best Cauliflower Mac and Cheese, a creamy and cheesy twist on the traditional comfort food. This delightful dish replaces pasta with roasted cauliflower, making it a fantastic low-carb alternative that satisfies your mac and cheese cravings without the guilt. It’s perfect for family dinners, meal prep, or as a cozy side dish that pairs beautifully with grilled meats and fresh salads. With its rich blend of cream cheese, cheddar, gruyere, and Monterey Jack, this recipe is both delicious and customizable to fit various dietary preferences—including keto and vegetarian diets.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves about 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Comfort Food
Ingredients
Scale
- 1 head cauliflower (cut into bite-sized pieces)
- 2 Tbsp olive oil
- 1 ½ cups heavy cream
- 4 oz cream cheese
- 1 cup shredded cheddar cheese
- 1 cup gruyere cheese
- ½ cup shredded Monterey Jack cheese
- Seasonings (salt, pepper, garlic powder, onion powder)
Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with foil or parchment.
- Toss cauliflower pieces with olive oil, salt, and pepper on the baking sheet. Roast for 15-20 minutes until tender.
- In a large pot over low heat, combine heavy cream and cream cheese. Whisk until melted.
- Gradually add cheddar, gruyere, and Monterey Jack cheeses while stirring until smooth.
- Stir in spices. Add roasted cauliflower to the cheesy sauce and mix gently.
- Serve immediately for a comforting dish.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 28g
- Saturated Fat: 16g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 90mg
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