Zucchini & Squash Casserole

Healthy, simple, and fabulous, this Zucchini & Squash Casserole is the best healthy recipe for summer squash. This easy casserole is perfect for summer picnics and potlucks, making it a fantastic side dish for any holiday dinner. With its delightful combination of flavors and textures, it’s sure to impress your guests while being nutritious and light.

Why You’ll Love This Recipe

• Quick and Easy: This casserole only takes 15 minutes to prep, making it a breeze to whip up on busy days.
• Flavorful: The blend of zucchini, yellow squash, and savory seasonings creates a delicious flavor profile that will satisfy everyone.
• Versatile: Great as a side dish or a light main course, this recipe fits into various meal plans and occasions.
• Healthy Choice: Packed with vitamins and minerals, this casserole is low in calories yet high in taste.

Tools and Preparation

To make your cooking experience smooth and enjoyable, gather the necessary tools beforehand.

Essential Tools and Equipment

• 9-inch square baking dish
• Non-stick cooking spray
• Mixing bowl
• Knife
• Cutting board

Importance of Each Tool

• 9-inch square baking dish: Perfect size for even cooking of your Zucchini & Squash Casserole.
• Non-stick cooking spray: Ensures easy cleanup and prevents sticking.
• Mixing bowl: Ideal for combining ingredients evenly before adding them to the baking dish.

Ingredients

For the Casserole

• 2 lbs. summer squash (zucchini and yellow squash, cut into ¼-inch slices)
• 2 ½ Tbsp. olive oil
• 1 ¼ tsp. salt (divided)
• ½ tsp. pepper
• ⅓ cup Parmesan cheese (grated)
• ⅓ cup Panko breadcrumbs (gluten-free)
• ¼ tsp. garlic powder
• 2 Tbsp. fresh parsley (finely chopped)

How to Make Zucchini & Squash Casserole

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit. This ensures that your casserole cooks evenly right from the start.

Step 2: Prepare the Vegetables

1. Cut the yellow squash and zucchini into thin, ¼-inch slices.
2. Sprinkle ½ teaspoon salt over the sliced vegetables.
3. Let them sit for 10 minutes to draw out excess moisture. Afterward, dab them dry with a paper towel.

Step 3: Assemble the Casserole

1. Spray your 9-inch square baking dish with non-stick cooking spray.
2. Arrange the zucchini and squash slices in overlapping rows to form about four rows in total.
3. Drizzle olive oil over the arranged vegetables.
4. Sprinkle remaining salt and pepper to taste.

Step 4: Add Toppings

In a small bowl:
1. Combine Parmesan cheese, Panko breadcrumbs, and garlic powder.
2. Toss well to mix everything together.
3. Evenly sprinkle this mixture over the zucchini and squash.

Step 5: Bake the Casserole

1. Cover your baking dish with aluminum foil.
2. Bake in the preheated oven for about 30 minutes.

Step 6: Broil for a Golden Finish

1. Remove the foil carefully after baking.
2. Switch your oven setting to High broil.
3. Broil for an additional 5-7 minutes or until the breadcrumb topping turns golden brown.

Step 7: Serve

Garnish with freshly chopped parsley before serving immediately!

Enjoy this delightful Zucchini & Squash Casserole at your next gathering or family dinner!

How to Serve Zucchini & Squash Casserole

Zucchini and Squash Casserole is a versatile dish that pairs beautifully with many meals. Whether you’re hosting a summer picnic or enjoying a quiet dinner at home, there are countless ways to serve this delicious casserole.

With Grilled Meats

• Grilled Chicken – The light flavors of grilled chicken complement the casserole’s richness.
• Steak – A hearty steak balances the vegetables, making it a satisfying meal.
• Pork Chops – Juicy pork chops add protein and flavor, enhancing your dining experience.

As a Main Course

• Quinoa Salad – Serve alongside a refreshing quinoa salad for a nutritious vegetarian meal.
• Stuffed Peppers – Pair with stuffed peppers filled with rice and beans for added texture and flavor.

At Potlucks

• Deviled Eggs – A classic favorite that complements the casserole without overpowering it.
• Fruit Salad – A light fruit salad adds sweetness and freshness to your potluck spread.

How to Perfect Zucchini & Squash Casserole

Perfecting your Zucchini and Squash Casserole can elevate its flavors and textures. Here are some tips to ensure your dish turns out fantastic every time.

• Choose Fresh Vegetables – Fresh zucchini and squash provide the best taste and texture.
• Salt Early – Salting the veggies before cooking helps draw out moisture, preventing a soggy casserole.
• Layer Wisely – Alternate layers of zucchini and squash for an even cook and attractive presentation.
• Use Quality Cheese – Opt for freshly grated Parmesan for richer flavor compared to pre-packaged options.
• Broil for Crispiness – A quick broil at the end will give your topping that perfect golden crunch.
• Garnish Thoughtfully – Adding fresh parsley just before serving brightens up the dish visually and adds freshness.

Best Side Dishes for Zucchini & Squash Casserole

Zucchini and Squash Casserole can be complemented by various side dishes. Here are some excellent choices that pair well together.

1. Garlic Bread – The buttery, garlicky flavors enhance the dish while providing a satisfying crunch.
2. Caesar Salad – Crisp romaine lettuce with Caesar dressing adds freshness alongside your casserole.
3. Roasted Vegetables – A medley of roasted veggies can add more color and flavor to your meal.
4. Coleslaw – This crunchy side offers a nice contrast in texture while being light on the palate.
5. Corn on the Cob – Sweet corn pairs perfectly, emphasizing summertime flavors that go well with squash.
6. Rice Pilaf – Fluffy rice pilaf makes for a filling addition that absorbs any delicious juices from the casserole.
7. Baked Beans – Sweet baked beans provide a lovely contrast to the savory casserole, perfect for gatherings.

Common Mistakes to Avoid

When making your Zucchini & Squash Casserole, it’s easy to make a few common mistakes. Here are some to watch out for:

• Overcrowding the Baking Dish: If you cram too much squash into the dish, it can steam instead of bake. Make sure to arrange the zucchini and squash in a single layer for even cooking.

• Not Salting Enough: Skipping or skimping on salt can lead to bland flavors. Always follow the recipe’s salt measurements for the best taste.

• Skipping Moisture Removal: Failing to dab excess moisture from the squash can result in a soggy casserole. Always let the slices sit and pat them dry before baking.

• Ignoring Cooking Times: Every oven is different; not checking for doneness might leave your casserole undercooked. Keep an eye on it during the last few minutes and adjust as needed.

• Using Old Ingredients: Fresh ingredients make a big difference in flavor. Always use fresh herbs and quality cheese for a richer taste.

• Not letting it cool before serving: Serving right out of the oven may cause it to fall apart. Allow the casserole to set briefly before serving for better presentation.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Zucchini & Squash Casserole in an airtight container.
• It will last up to 3-5 days in the refrigerator.

Freezing Zucchini & Squash Casserole

• Freeze in an airtight container or freezer-safe bag.
• It can be stored for up to 2-3 months.

Reheating Zucchini & Squash Casserole

• Oven: Preheat oven to 350°F and cover with foil. Heat for about 15-20 minutes or until warmed through.
• Microwave: Place individual portions on a microwave-safe plate and heat in short intervals, checking frequently.
• Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions regarding Zucchini & Squash Casserole that might help:

Can I use other types of squash?

Yes! You can substitute other summer squashes like pattypan or even butternut squash if desired.

How can I make this Zucchini & Squash Casserole healthier?

Consider reducing cheese or using a low-fat alternative, and add more vegetables like bell peppers or spinach for added nutrition.

Can I prepare this dish ahead of time?

Absolutely! You can assemble everything in advance, store it in the fridge, and bake when ready to serve.

What should I serve with Zucchini & Squash Casserole?

This casserole pairs well with grilled meats, salads, or crusty bread for a delightful meal.

Is this recipe gluten-free?

Yes! Just ensure that you use gluten-free Panko breadcrumbs as specified in the recipe.

Final Thoughts

This Zucchini & Squash Casserole is not only healthy but also incredibly versatile. It’s perfect for summer picnics, potlucks, or as a delightful side dish at holiday dinners. Feel free to customize it by adding your favorite herbs or other vegetables! Give this recipe a try; you’ll love how easy and delicious it is!