Fresh Berry Salad with Honey and Mint
Indulge in the refreshing delight of Fresh Berry Salad with Honey and Mint. This vibrant dish combines the natural sweetness of strawberries, blueberries, raspberries, and blackberries, perfectly complemented by a zesty honey and mint dressing. Whether you’re looking for a light dessert, a colorful side dish, or a healthy breakfast topping, this salad is versatile enough to fit any occasion. Plus, it’s quick to prepare—ready in just 10 minutes! Bursting with antioxidants and vitamins, this delightful salad offers not only flavor but nourishment as well.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Dessert
- Method: No Cooking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 pound fresh strawberries (hulled and quartered)
- 6 ounces fresh blackberries
- 6 ounces fresh blueberries
- 6 ounces fresh raspberries
- 2 tbsp chopped fresh mint
- 2 tbsp honey or agave
- 1 tbsp lemon juice
- 1 tsp lemon zest
- ½ tsp vanilla extract
Instructions
- In a large mixing bowl, combine the hulled and quartered strawberries, blackberries, blueberries, raspberries, and chopped mint.
- In a small bowl, whisk together the honey (or agave), lemon juice, lemon zest, and vanilla extract until well combined.
- Pour the dressing over the berry mixture and gently toss with a rubber spatula until all berries are coated.
- Serve immediately for the best flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 18g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg